2020 Brambleton Ave SW Roanoke, VA 24015 --- (540) 595-9107
About Embody Pilates and Fitness
About Carol Jacobs
Pilates, MELT Method & Neubie Training
About Carol Jacobs
Carol grew up practicing Pilates mat as a young dancer in the '80s as a serious student of classical ballet. Years later, after leaving the world of dance, she returned to Pilates when a post-partum injury led to severe and chronic pain with every day activities. Experiencing first hand the restorative effects of Pilates and the unique support from Pilates apparatus, she became a certified Pilates teacher in 2007 and certified MELT instructor in 2018. She received her Doctor of Physical Therapy degree in 2016, and after working as a physical therapist for 6 years, she opens Embody Pilates & Fitness in beautiful Roanoke, Virginia..
Pilates, MELT Method & Neubie Training
About Carol Jacobs
Carol's Qualifications & Training
- Graduate of Articulate Eye Pilates Teacher Training Program, 700+hours training, all levels, all apparatus & mat
- Continued training at Pilates Center of Austin under direction of Wendy LeBlanc Arbuckle
- Doctor of Physical Therapy, University of St. Augustine
- MELT Method Level 1/Hand & Foot Certified
- Developed therapeutic Pilates program at STAR Physical Therapy in Austin, TX
- Postural Restoration Certified (Postural Restoration Institute)
- Pelvic Rehabilitation Practitioner Certified (Herman & Wallace Institute)
- Neufit Certified Practitioner
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Pilates, MELT Method & Neubie Training
Pilates, MELT Method & Neubie Training
Pilates, MELT Method & Neubie Training
Embody Pilates and Fitness offers a trifecta of services to meet your fitness & training, recovery, and rehabilitative goals:
- Pilates for total body conditioning, rehabilitation, athletic cross training
- MELT Method for recovery, relief from pain, rehydration of connective tissue/fascia
- Neubie for supercharged fitness training